David Bushnell 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
173
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 128 |
February 18, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 24 | 173 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 164 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 170 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 178 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 176 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 179 |
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Workout Graph
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