David Bushnell 30:00 row
7,187m
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 29, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,187m | 2:05.2 | 178 | 913 | 23 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 |