David Bushnell 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 127 |
April 04, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 24 | 138 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 25 | 167 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 164 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 181 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 | 178 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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