David Bushnell 30:00 row
6,933m
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
97
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 74 |
June 29, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,933m | 2:09.8 | 160 | 850 | 23 | 97 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 | 155 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 24 | 159 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 173 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 24 | |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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