Andrew Joyce 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
339
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 128 |
August 26, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1024 | 339 | 27 |
| 2:04.7 | 500 | 2:04.7 | 180 | 923 | 32 | 27 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 967 | 33 | 26 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 979 | 33 | 27 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1025 | 34 | 27 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1036 | 34 | 27 |
| 1:58.0 | 3,000 | 1:58.0 | 213 | 1037 | 34 | 28 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1039 | 34 | 27 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1075 | 35 | 28 |
| 1:56.9 | 4,500 | 1:56.9 | 219 | 1047 | 34 | 28 |
| 1:55.5 | 5,000 | 1:55.5 | 227 | 1122 | 36 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.