Andrew Joyce 10000m row
10,000
Meters
41:04.6
Time
2:03.2
Pace
652
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 136 |
September 09, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.6 | 10,000 | 2:03.2 | 187 | 952 | 652 | 27 |
| 4:09.2 | 1,000 | 2:04.6 | 181 | 924 | 64 | 28 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 943 | 65 | 27 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 973 | 66 | 28 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 951 | 65 | 27 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 946 | 65 | 27 |
| 4:04.7 | 6,000 | 2:02.3 | 191 | 970 | 66 | 28 |
| 4:05.0 | 7,000 | 2:02.5 | 190 | 969 | 66 | 27 |
| 4:07.4 | 8,000 | 2:03.7 | 185 | 945 | 65 | 27 |
| 4:05.1 | 9,000 | 2:02.5 | 190 | 969 | 66 | 27 |
| 4:07.9 | 10,000 | 2:03.9 | 184 | 929 | 64 | 27 |
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Workout Graph
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