Andrew Joyce 5000m row
5,000
Meters
19:41.3
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 136 |
September 14, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.3 | 5,000 | 1:58.1 | 212 | 1042 | 342 | 27 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 28 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1024 | 34 | 27 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1030 | 34 | 28 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1032 | 34 | 27 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1031 | 34 | 27 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1032 | 34 | 28 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1074 | 35 | 28 |
| 1:57.2 | 4,000 | 1:57.2 | 217 | 1044 | 34 | 28 |
| 1:57.0 | 4,500 | 1:57.0 | 219 | 1076 | 35 | 28 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1086 | 35 | 28 |
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Workout Graph
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