Andrew Joyce 1500m row
1,500
Meters
5:21.8
Time
1:47.2
Pace
115
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 136 |
September 15, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,500 | 1:47.2 | 284 | 1286 | 115 | 29 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1214 | 22 | 29 |
| 1:04.6 | 600 | 1:47.6 | 280 | 1281 | 23 | 30 |
| 1:04.1 | 900 | 1:46.8 | 287 | 1347 | 24 | 29 |
| 1:03.8 | 1,200 | 1:46.3 | 291 | 1297 | 23 | 29 |
| 1:04.1 | 1,500 | 1:46.8 | 287 | 1291 | 23 | 30 |
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Workout Graph
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