Andrew Joyce 5000m row
5,000
Meters
20:01.0
Time
2:00.1
Pace
336
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 135 |
September 16, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,000 | 2:00.1 | 202 | 1007 | 336 | 27 |
| 2:04.9 | 500 | 2:04.9 | 180 | 922 | 32 | 27 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 969 | 33 | 27 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 979 | 33 | 27 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 28 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1023 | 34 | 27 |
| 1:58.6 | 3,000 | 1:58.6 | 210 | 1032 | 34 | 28 |
| 1:59.1 | 3,500 | 1:59.1 | 207 | 1027 | 34 | 28 |
| 1:58.8 | 4,000 | 1:58.8 | 209 | 1030 | 34 | 28 |
| 1:58.4 | 4,500 | 1:58.4 | 211 | 1033 | 34 | 27 |
| 1:57.5 | 5,000 | 1:57.5 | 216 | 1072 | 35 | 28 |
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Workout Graph
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