Andrew Joyce 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
33
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 135 |
October 05, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | 27 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1058 | 7 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1076 | 7 | 28 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1090 | 7 | 26 |
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Workout Graph
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