Andrew Joyce 5000m row
5,000
Meters
20:41.0
Time
2:04.1
Pace
333
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 135 |
October 05, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,000 | 2:04.1 | 183 | 965 | 333 | 26 |
| 2:01.7 | 500 | 2:01.7 | 194 | 976 | 33 | 28 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 986 | 33 | 27 |
| 2:32.9 | 1,500 | 2:32.9 | 98 | 776 | 33 | 21 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 1011 | 34 | 27 |
| 2:00.2 | 2,500 | 2:00.2 | 202 | 988 | 33 | 27 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 1013 | 34 | 27 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 984 | 33 | 27 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 976 | 33 | 27 |
| 2:01.8 | 4,500 | 2:01.8 | 194 | 975 | 33 | 27 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 1020 | 34 | 27 |
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Workout Graph
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