Andrew Joyce 5000m row
5,000
Meters
19:42.9
Time
1:58.2
Pace
341
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 137 |
October 12, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000 | 1:58.2 | 211 | 1037 | 341 | 27 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 27 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1065 | 35 | 27 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 998 | 33 | 27 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1028 | 34 | 27 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1063 | 35 | 27 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 1029 | 34 | 28 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1030 | 34 | 27 |
| 1:57.6 | 4,000 | 1:57.6 | 215 | 1040 | 34 | 28 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1087 | 35 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.