Andrew Joyce 10000m row
10,000
Meters
40:58.6
Time
2:02.9
Pace
660
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 142 |
November 02, 2026 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.6 | 10,000 | 2:02.9 | 188 | 966 | 660 | 26 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 844 | 63 | 25 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 893 | 63 | 26 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 936 | 65 | 26 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 944 | 65 | 26 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 949 | 65 | 27 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 1005 | 67 | 26 |
| 3:59.4 | 7,000 | 1:59.7 | 204 | 1022 | 68 | 27 |
| 3:58.7 | 8,000 | 1:59.3 | 206 | 1025 | 68 | 27 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 1009 | 67 | 27 |
| 3:54.8 | 10,000 | 1:57.4 | 216 | 1057 | 69 | 27 |
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Workout Graph
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