Thulasi Shadhaa 21:31 row
3,517
Meters
21:31.7
Time
3:03.6
Pace
176
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 101 |
June 10, 2025 19:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.7 | 3,517 | 3:03.6 | 57 | 494 | 176 | 31 |
| 6:09.5 | 1,000 | 3:04.7 | 56 | 491 | 50 | 31 |
| 12:08.5 | 1,000 | 2:59.5 | 61 | 508 | 50 | 33 |
| 18:18.5 | 1,000 | 3:05.0 | 55 | 490 | 50 | 31 |
| 21:30.4 | 517 | 3:05.5 | 55 | 488 | 26 | 30 |
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Workout Graph
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