Thulasi Shadhaa 20:33 row
3,130
Meters
20:33.5
Time
3:17.0
Pace
156
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 98 |
July 02, 2025 06:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.5 | 3,130 | 3:17.0 | 46 | 457 | 156 | 30 |
| 6:13.2 | 1,000 | 3:06.6 | 54 | 485 | 50 | 33 |
| 12:55.5 | 1,000 | 3:21.1 | 43 | 448 | 50 | 30 |
| 19:43.5 | 1,000 | 3:24.0 | 41 | 441 | 50 | 29 |
| 20:31.5 | 130 | 3:04.6 | 56 | 491 | 6 | 30 |
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Workout Graph
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