Thulasi Shadhaa 20:12 row
3,056
Meters
20:12.8
Time
3:18.4
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 95 |
September 19, 2025 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 3,056 | 3:18.4 | 45 | 454 | 28 |
| 6:17.7 | 1,000 | 3:08.8 | 52 | 478 | 30 |
| 12:57.7 | 1,000 | 3:20.0 | 44 | 450 | 29 |
| 19:49.3 | 1,000 | 3:25.8 | 40 | 438 | 27 |
| 20:10.3 | 56 | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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