Thulasi Shadhaa 23:22 row

3,576

Meters

23:22.0

Time

3:16.0

Pace

178

Calories

Average Watts46
Calories Per Hour459
Stroke Rate30
Stroke Count708
Drag Factor96

October 31, 2025 09:30:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.0 3,576 3:16.0 46 459 30
6:04.2 1,000 3:02.1 58 499 33
12:24.6 1,000 3:10.2 51 475 31
18:58.9 1,000 3:17.1 46 457 30
23:02.1 576 3:31.1 37 428 28

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Workout Graph

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