Thulasi Shadhaa 5000m row
5,000
Meters
33:15.7
Time
3:19.5
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 994 |
| Drag Factor | 94 |
November 13, 2025 22:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.7 | 5,000 | 3:19.5 | 44 | 451 | 30 |
| 6:07.6 | 1,000 | 3:03.8 | 56 | 493 | 31 |
| 6:28.0 | 2,000 | 3:14.0 | 48 | 464 | 31 |
| 7:03.9 | 3,000 | 3:31.9 | 37 | 426 | 29 |
| 6:56.1 | 4,000 | 3:28.0 | 39 | 433 | 29 |
| 6:40.1 | 5,000 | 3:20.0 | 44 | 450 | 30 |
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Workout Graph
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