Thulasi Shadhaa 7:08 row
1,080
Meters
7:08.9
Time
3:18.5
Pace
54
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 216 |
| Drag Factor | 88 |
December 21, 2025 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.9 | 1,080 | 3:18.5 | 45 | 453 | 54 | 30 |
| 3:14.2 | 500 | 3:14.2 | 48 | 464 | 25 | 31 |
| 6:27.0 | 500 | 3:12.8 | 49 | 468 | 25 | 31 |
| 6:59.1 | 80 | 3:20.6 | 43 | 449 | 4 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.