Thulasi Shadhaa 21:43 row
3,315
Meters
21:43.7
Time
3:16.6
Pace
165
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 93 |
December 23, 2025 20:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.7 | 3,315 | 3:16.6 | 46 | 458 | 165 | 31 |
| 6:16.2 | 1,000 | 3:08.1 | 53 | 480 | 50 | 33 |
| 13:08.5 | 1,000 | 3:26.1 | 40 | 437 | 50 | 29 |
| 19:39.1 | 1,000 | 3:15.3 | 47 | 461 | 50 | 31 |
| 21:40.5 | 315 | 3:12.6 | 49 | 468 | 15 | 31 |
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Workout Graph
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