Thulasi Shadhaa 4:07 row
514
Meters
4:07.5
Time
4:00.7
Pace
25
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 93 |
January 17, 2026 16:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.5 | 514 | 4:00.7 | 25 | 386 | 25 | 17 |
| 3:56.3 | 500 | 3:56.3 | 27 | 391 | 25 | 26 |
| 4:02.7 | 14 | 3:48.5 | 29 | 400 | 0 | 9 |
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Workout Graph
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