Thulasi Shadhaa 20:25 row
3,116
Meters
20:25.4
Time
3:16.6
Pace
155
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 92 |
January 28, 2026 23:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.4 | 3,116 | 3:16.6 | 46 | 458 | 155 | 31 |
| 6:06.0 | 1,000 | 3:03.0 | 57 | 496 | 50 | 33 |
| 12:20.6 | 1,000 | 3:07.3 | 53 | 483 | 50 | 33 |
| 19:31.6 | 1,000 | 3:35.5 | 35 | 420 | 50 | 28 |
| 20:18.6 | 116 | 3:22.5 | 42 | 444 | 5 | 31 |
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Workout Graph
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