Thulasi Shadhaa 5000m row
5,000
Meters
34:49.6
Time
3:28.9
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 30 |
| Stroke Count | 1045 |
| Drag Factor | 92 |
January 29, 2026 11:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.6 | 5,000 | 3:28.9 | 38 | 432 | 250 | 30 |
| 6:14.4 | 1,000 | 3:07.2 | 53 | 483 | 50 | 34 |
| 6:47.0 | 2,000 | 3:23.5 | 42 | 442 | 50 | 31 |
| 6:52.8 | 3,000 | 3:26.4 | 40 | 436 | 50 | 30 |
| 7:48.3 | 4,000 | 3:54.1 | 27 | 393 | 50 | 27 |
| 7:07.1 | 5,000 | 3:33.5 | 36 | 423 | 50 | 30 |
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Workout Graph
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