Thulasi Shadhaa 5000m row
5,000
Meters
32:32.8
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
| Stroke Count | 1081 |
| Drag Factor | 93 |
February 10, 2026 20:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:32.8 | 5,000 | 3:15.2 | 47 | 461 | 250 | 33 |
| 6:13.3 | 1,000 | 3:06.6 | 54 | 485 | 50 | 34 |
| 6:25.1 | 2,000 | 3:12.5 | 49 | 468 | 50 | 33 |
| 6:33.6 | 3,000 | 3:16.8 | 46 | 458 | 50 | 33 |
| 6:38.8 | 4,000 | 3:19.4 | 44 | 451 | 50 | 33 |
| 6:42.0 | 5,000 | 3:21.0 | 43 | 448 | 50 | 33 |
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Workout Graph
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