Thulasi Shadhaa 21:49 row
3,015
Meters
21:49.6
Time
3:37.1
Pace
150
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 91 |
February 11, 2026 12:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.6 | 3,015 | 3:37.1 | 34 | 417 | 150 | 30 |
| 6:50.7 | 1,000 | 3:25.3 | 40 | 439 | 50 | 32 |
| 14:27.2 | 1,000 | 3:48.2 | 29 | 401 | 50 | 28 |
| 21:36.6 | 1,000 | 3:34.7 | 35 | 421 | 50 | 31 |
| 21:44.3 | 15 | 4:16.6 | 21 | 371 | 0 | 8 |
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Workout Graph
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