Thulasi Shadhaa 20:19 row
3,081
Meters
20:19.0
Time
3:17.8
Pace
154
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 88 |
February 11, 2026 17:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.0 | 3,081 | 3:17.8 | 45 | 455 | 154 | 32 |
| 6:23.8 | 1,000 | 3:11.9 | 50 | 470 | 50 | 33 |
| 12:50.7 | 1,000 | 3:13.4 | 48 | 466 | 50 | 33 |
| 19:33.9 | 1,000 | 3:21.6 | 43 | 447 | 50 | 32 |
| 20:07.4 | 81 | 3:26.7 | 40 | 436 | 4 | 27 |
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Workout Graph
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