Thulasi Shadhaa 10000m row

10,000

Meters

1:04:30.4

Time

3:13.5

Pace

500

Calories

Average Watts48
Calories Per Hour466
Stroke Rate32
Stroke Count2087
Drag Factor94

March 19, 2026 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:30.4 10,000 3:13.5 48 466 500 32
12:13.1 2,000 3:03.2 57 495 100 34
12:30.5 4,000 3:07.6 53 482 100 33
12:55.0 6,000 3:13.7 48 465 100 32
13:21.4 8,000 3:20.3 44 449 100 31
13:30.3 10,000 3:22.5 42 444 100 31

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Workout Graph

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