Thulasi Shadhaa 5000m row
5,000
Meters
31:39.1
Time
3:09.9
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 1034 |
| Drag Factor | 94 |
May 25, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.1 | 5,000 | 3:09.9 | 51 | 473 | 250 | 32 |
| 6:07.9 | 1,000 | 3:03.9 | 56 | 489 | 50 | 34 |
| 6:15.5 | 2,000 | 3:07.7 | 53 | 479 | 50 | 33 |
| 6:18.1 | 3,000 | 3:09.0 | 52 | 476 | 50 | 32 |
| 6:23.1 | 4,000 | 3:11.5 | 50 | 469 | 50 | 33 |
| 6:34.4 | 5,000 | 3:17.2 | 46 | 456 | 50 | 32 |
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Workout Graph
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