Thulasi Shadhaa 5000m row
5,000
Meters
31:29.5
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 1013 |
| Drag Factor | 94 |
August 11, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.5 | 5,000 | 3:08.9 | 52 | 476 | 250 | 31 |
| 5:55.0 | 1,000 | 2:57.5 | 63 | 507 | 50 | 33 |
| 6:18.7 | 2,000 | 3:09.3 | 52 | 475 | 50 | 31 |
| 6:16.3 | 3,000 | 3:08.1 | 53 | 478 | 50 | 32 |
| 6:29.1 | 4,000 | 3:14.5 | 48 | 462 | 50 | 31 |
| 6:30.5 | 5,000 | 3:15.2 | 47 | 460 | 50 | 32 |
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Workout Graph
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