Thulasi Shadhaa 5000m row
5,000
Meters
30:21.8
Time
3:02.1
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 97 |
August 18, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.8 | 5,000 | 3:02.1 | 58 | 495 | 251 | 33 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 527 | 51 | 34 |
| 6:01.8 | 2,000 | 3:00.9 | 59 | 497 | 50 | 33 |
| 6:05.2 | 3,000 | 3:02.6 | 57 | 492 | 50 | 33 |
| 6:10.0 | 4,000 | 3:05.0 | 55 | 486 | 50 | 33 |
| 6:16.8 | 5,000 | 3:08.4 | 52 | 477 | 50 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.