Thulasi Shadhaa 20:06 row
3,225
Meters
20:06.4
Time
3:07.0
Pace
161
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 32 |
| Stroke Count | 663 |
| Drag Factor | 93 |
September 12, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,225 | 3:07.0 | 53 | 480 | 161 | 32 |
| 6:00.9 | 1,000 | 3:00.4 | 60 | 498 | 50 | 34 |
| 12:12.9 | 1,000 | 3:06.0 | 54 | 483 | 50 | 33 |
| 18:31.9 | 1,000 | 3:09.5 | 51 | 474 | 50 | 33 |
| 20:06.5 | 225 | 3:30.2 | 38 | 418 | 11 | 29 |
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Workout Graph
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