Thulasi Shadhaa 5000m row
5,000
Meters
31:42.5
Time
3:10.2
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 32 |
| Stroke Count | 1030 |
| Drag Factor | 94 |
September 12, 2026 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.5 | 5,000 | 3:10.2 | 51 | 473 | 250 | 32 |
| 6:01.6 | 1,000 | 3:00.8 | 59 | 497 | 50 | 34 |
| 6:13.2 | 2,000 | 3:06.6 | 54 | 482 | 50 | 33 |
| 6:19.9 | 3,000 | 3:09.9 | 51 | 473 | 50 | 32 |
| 6:31.5 | 4,000 | 3:15.7 | 47 | 459 | 50 | 32 |
| 6:36.2 | 5,000 | 3:18.1 | 45 | 454 | 50 | 32 |
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Workout Graph
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