Thulasi Shadhaa 54:23 row
8,459
Meters
54:23.1
Time
3:12.8
Pace
424
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
| Stroke Count | 1755 |
| Drag Factor | 94 |
September 25, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:23.1 | 8,459 | 3:12.8 | 49 | 467 | 424 | 32 |
| 12:07.9 | 2,000 | 3:01.9 | 58 | 499 | 101 | 34 |
| 24:32.9 | 2,000 | 3:06.2 | 54 | 483 | 100 | 33 |
| 37:27.7 | 2,000 | 3:13.7 | 48 | 464 | 100 | 33 |
| 50:47.1 | 2,000 | 3:19.8 | 44 | 450 | 100 | 31 |
| 54:00.7 | 459 | 3:30.8 | 37 | 427 | 23 | 29 |
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Workout Graph
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