Thulasi Shadhaa 10000m row
10,000
Meters
1:26:02.5
Time
4:18.1
Pace
509
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 30 |
| Stroke Count | 2546 |
| Drag Factor | 251 |
March 10, 2024 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:02.5 | 10,000 | 4:18.1 | 20 | 370 | 509 | 30 |
| 16:37.2 | 2,000 | 4:09.3 | 23 | 377 | 100 | 31 |
| 15:36.3 | 4,000 | 3:54.0 | 27 | 393 | 102 | 36 |
| 15:33.5 | 6,000 | 3:53.3 | 28 | 394 | 102 | 31 |
| 21:57.0 | 8,000 | 5:29.2 | 10 | 333 | 102 | 23 |
| 16:18.6 | 10,000 | 4:04.6 | 24 | 382 | 103 | 29 |
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Workout Graph
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