Thulasi Shadhaa 3016m row
3,016
Meters
22:06.3
Time
3:39.8
Pace
150
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 148 |
March 22, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.3 | 3,016 | 3:39.8 | 33 | 413 | 150 | 27 |
| 7:00.7 | 1,000 | 3:30.3 | 38 | 429 | 50 | 31 |
| 7:31.0 | 2,000 | 3:45.5 | 31 | 405 | 50 | 32 |
| 7:25.2 | 3,000 | 3:42.6 | 32 | 409 | 50 | 34 |
| 0:08.5 | 3,016 | 4:25.6 | 19 | 364 | 0 | 14 |
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Workout Graph
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