Thulasi Shadhaa 10000m row
10,000
Meters
1:24:09.3
Time
4:12.4
Pace
520
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 27 |
| Stroke Count | 2284 |
| Drag Factor | 189 |
April 03, 2024 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:09.3 | 10,000 | 4:12.4 | 22 | 374 | 520 | 27 |
| 16:01.7 | 2,000 | 4:00.4 | 25 | 386 | 101 | 29 |
| 16:26.8 | 4,000 | 4:06.7 | 23 | 380 | 104 | 28 |
| 17:08.8 | 6,000 | 4:17.2 | 21 | 370 | 104 | 25 |
| 17:00.3 | 8,000 | 4:15.0 | 21 | 372 | 105 | 26 |
| 17:31.7 | 10,000 | 4:22.9 | 19 | 366 | 106 | 27 |
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Workout Graph
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