Thulasi Shadhaa 4017m row
4,017
Meters
30:59.8
Time
3:51.4
Pace
200
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 184 |
December 12, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.8 | 4,017 | 3:51.4 | 28 | 397 | 25 |
| 12:50.8 | 2,000 | 3:12.7 | 49 | 468 | 34 |
| 17:57.5 | 4,000 | 4:29.3 | 18 | 361 | 29 |
| 0:08.4 | 4,017 | 4:07.0 | 23 | 379 | 14 |
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Workout Graph
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