Thulasi Shadhaa 5515m row
5,515
Meters
45:47.9
Time
4:09.1
Pace
275
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 31 |
| Stroke Count | 1364 |
| Drag Factor | 187 |
December 20, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.9 | 5,515 | 4:09.1 | 23 | 377 | 31 |
| 15:24.5 | 2,000 | 3:51.1 | 28 | 397 | 33 |
| 19:55.8 | 4,000 | 4:58.9 | 13 | 345 | 24 |
| 10:24.2 | 5,515 | 3:26.0 | 40 | 437 | 37 |
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Workout Graph
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