André Kuhbandner 5000m row
5,000
Meters
19:10.1
Time
1:55.0
Pace
346
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 133 |
February 15, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.1 | 5,000 | 1:55.0 | 230 | 1091 | 27 | 158 |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 27 | 146 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 27 | 154 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 27 | 162 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1079 | 27 | 161 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 28 | 169 |
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Workout Graph
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