Ruggero Marniga 3:00 row
665
Meters
3:00.0
Time
2:15.3
Pace
37
Calories
95
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 139 |
April 16, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 665 | 2:15.3 | 141 | 740 | 37 | 26 | 95 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 26 | 88 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 26 | 98 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 26 | 101 |
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Workout Graph
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