Ruggero Marniga 3:00 row
652
Meters
3:00.0
Time
2:18.0
Pace
36
Calories
92
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 139 |
May 29, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 652 | 2:18.0 | 133 | 720 | 36 | 26 | 92 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 | 87 |
| 2:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 26 | 92 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 27 | 97 |
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Workout Graph
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