Ruggero Marniga 3:41 row
1,023
Meters
3:41.6
Time
1:48.3
Pace
76
Calories
161
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 155 |
January 15, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.6 | 1,023 | 1:48.3 | 275 | 1234 | 76 | 25 | 161 |
| 3:41.6 | 1,024 | 1:48.2 | 276 | 1234 | 76 | 25 | 161 |
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Workout Graph
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