Ruggero Marniga 4:28 row
1,031
Meters
4:28.4
Time
2:10.1
Pace
63
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 105 |
February 26, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,031 | 2:10.1 | 159 | 845 | 63 | 24 | 120 |
| 4:28.4 | 1,032 | 2:10.0 | 159 | 845 | 63 | 24 | 120 |
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Workout Graph
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