Ruggero Marniga 3:25 row
770
Meters
3:25.5
Time
2:13.4
Pace
46
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 116 |
April 21, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.5 | 770 | 2:13.4 | 147 | 805 | 46 | 23 | 114 |
| 3:25.5 | 771 | 2:13.2 | 148 | 805 | 46 | 23 | 114 |
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