Ruggero Marniga 3:04 row
700
Meters
3:04.6
Time
2:11.8
Pace
42
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 109 |
April 28, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.6 | 700 | 2:11.8 | 153 | 819 | 42 | 24 | 121 |
| 3:04.6 | 701 | 2:11.6 | 153 | 819 | 42 | 24 | 121 |
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Workout Graph
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