Ruggero Marniga 3:00 row
634
Meters
3:00.0
Time
2:21.9
Pace
35
Calories
95
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 118 |
May 10, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 634 | 2:21.9 | 122 | 700 | 35 | 23 | 95 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 | 87 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 23 | 96 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 24 | 103 |
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Workout Graph
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