Ruggero Marniga 3:00 row
691
Meters
3:00.0
Time
2:10.2
Pace
27
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 116 |
May 15, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 691 | 2:10.2 | 158 | 540 | 27 | 24 | 112 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 25 | 108 |
| 3:00.0 | 237 | 4:13.1 | 22 | 420 | 14 | 24 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.