Ruggero Marniga 3:00 row
662
Meters
3:00.0
Time
2:15.9
Pace
38
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 122 |
May 29, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 24 | 102 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 24 | 90 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 | 105 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 25 | 112 |
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Workout Graph
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