Ruggero Marniga 3:00 row
733
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
113
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 146 |
June 05, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 733 | 2:02.7 | 189 | 920 | 46 | 27 | 113 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 28 | 100 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 28 | 117 |
| 3:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 26 | 124 |
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Workout Graph
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