Ruggero Marniga 25:00 row
6,266
Meters
25:00.0
Time
1:59.6
Pace
415
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 118 |
August 28, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,266 | 1:59.6 | 204 | 996 | 415 | 26 | 156 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 26 | 137 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 | 153 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 | 158 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 | 163 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 | 169 |
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Workout Graph
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